Breakfast

Baked German Apple Pancake is for Breakfast.

Baked German Apple Pancake takes several minutes to prepare.

Baked German Apple Pancake takes 20 minutes to cook.

Baked German Apple Pancake makes 6 servings.

The ingredients for Baked German Apple Pancake are:

1/4 c. flour
1/4 c. milk
Dash of salt
3 eggs, separated
2 TB butter or margarine
1/2 c. sugar
2 tsp. cinnamon
1 tsp. vanilla
3 large or 4 small Granny Smith apples, peeled, cored and sliced 1/4" thick

Here is how you make Baked German Apple Pancake:

Preheat oven to 350 degrees. Place 9" ovenproof glass pie dish with deep sides in preheated oven. Beat egg whites until still. Mix flour, milk, salt and egg yolks in a separate bowl with hand mixer. Then gently fold egg white mixture in.Saute apples, sugar, margarine, vanilla and cinnamon in skillet for 2-3 minutes until apples are well coated.Pour apples into heated glass pie dish sprayed with non-stick cooking spray. Pour the batter over apple slices. Bake for 20 minutes at 350 until the pancake is brown and puffy.Remove from oven and loosen sides. Place a round plate over glass pie dish and flip over. Cut the pancake in wedges and serve.Number of Servings: 6Recipe submitted by SparkPeople user BIBLIOHOLICBETH.

The nutritional information for Baked German Apple Pancake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.4

• Total Fat: 6.6 g
• Cholesterol: 116.8 mg
• Sodium: 64.7 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 2.4 g
• Protein: 4.2 g