The recipe Spaghetti Squash Baked Eggs

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Spaghetti Squash Baked Eggs recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Spaghetti Squash Baked Eggs!

Spaghetti Squash Baked Eggs

Spaghetti Squash Baked Eggs Recipe
Spaghetti Squash Baked Eggs

You can really sub any leftover or available veggies you have. I had leftover prepared spaghetti squash, so that's what I used!

What Course Is Spaghetti Squash Baked Eggs?

Spaghetti Squash Baked Eggs is for Breakfast.


How Long Does Spaghetti Squash Baked Eggs Recipe Take To Prepare?

Spaghetti Squash Baked Eggs takes 10 minutes to prepare.


How Long Does Spaghetti Squash Baked Eggs Recipe Take To Cook?

Spaghetti Squash Baked Eggs takes 20 minutes to cook.


How Many Servings Does Spaghetti Squash Baked Eggs Recipe Make?

Spaghetti Squash Baked Eggs makes 1 servings.


What Are The Ingredients For Spaghetti Squash Baked Eggs Recipe?

The ingredients for Spaghetti Squash Baked Eggs are:

1/2 c. spaghetti squash (cooked)
1 egg
1 tbsp. parmesan cheese, shredded
1 tbsp. heavy whipping cream
1 turkey sausage patty
1/4 c. chopped tomatos and onion


How Do I Make Spaghetti Squash Baked Eggs?

Here is how you make Spaghetti Squash Baked Eggs:

Saute veggies and sausage until heated through, then mix together and place in ramekin. Top with egg, cream, and cheese. Bake for 20-25 minutes or until egg reaches desired firmness (or runniness).Serving Size: Makes 1-2 medium ramekinsNumber of Servings: 1Recipe submitted by SparkPeople user DONIWALKER.


What's The Nutritional Info For Spaghetti Squash Baked Eggs?

The nutritional information for Spaghetti Squash Baked Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 18.2 g
  • Cholesterol: 244.2 mg
  • Sodium: 527.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.3 g

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