Breakfast

Banana Chocolate Whole Wheat Muffins is for Breakfast, Snack.

Banana Chocolate Whole Wheat Muffins takes 15 minutes to prepare.

Banana Chocolate Whole Wheat Muffins takes 20 minutes to cook.

Banana Chocolate Whole Wheat Muffins makes 6 servings.

The ingredients for Banana Chocolate Whole Wheat Muffins are:

1 cup Buttermilk, lowfat
1.5 cup Wheat bran, crude
1 large Egg, fresh, whole, raw
1/3 cup Applesauce, sweetened
1/6 cup Dark Brown Sugar, Pure Cane Sugar
1/2 tsp Vanilla Extract
1 cup Flour, white
1 tsp Baking Powder
1 tsp Baking Soda
2 medium bananas, fork-smashed
1/6 cup, chopped Walnuts
5.75 ounces Nestle Semi-Sweet Chocolate Chunks

Here is how you make Banana Chocolate Whole Wheat Muffins:

Preheat oven to 350 degrees for non-stick, 375 for conventional pans. Grease or line cavities of muffin tin.Combine buttermilk and bran. Let sit for 10 minutes.Combine applesauce, brown sugar, egg, and vanilla together. Mix bran mixture into wet ingredients. Sift together flour, baking soda, and baking powder and add to mixture, stirring in as you go. Add mashed bananas and mix. Fold in chocolate chunks and walnuts.Filled greased muffin tins 3/4 full. Bake for 15-20 minutes. Muffins are done when a toothpick inserted in center comes out clean.Serving Size: Makes 6 jumbo muffins or 12 regularNumber of Servings: 6Recipe submitted by SparkPeople user SNESBITT73.

The nutritional information for Banana Chocolate Whole Wheat Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 454.0

• Total Fat: 17.8 g
• Cholesterol: 32.6 mg
• Sodium: 347.5 mg
• Total Carbs: 75.7 g
• Dietary Fiber: 8.2 g
• Protein: 11.6 g