Breakfast

ChefTanner Banana Oat Muffins is for Breakfast.

ChefTanner Banana Oat Muffins takes 15 minutes to prepare.

ChefTanner Banana Oat Muffins takes 20 minutes to cook.

ChefTanner Banana Oat Muffins makes 12 servings.

The ingredients for ChefTanner Banana Oat Muffins are:

*Flour - Unbleached White Whole Wheat, 1 cup (remove)
Brown Sugar, .25 cup, packed (remove)
Baking Soda, .5 tsp (remove)
Baking Powder, 1 tsp (remove)
Cinnamon, ground, .5 tsp (remove)
Nutmeg, ground, 1 tsp (remove)
Oats, 1 cup (remove)
Egg, fresh, 1 large (remove)
Egg white, 1 serving (remove)
*Grape Seed Oil, 2 tbsp (remove)
Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, .75 serving (remove)
Raisins, .5 cup (not packed) (remove)

Here is how you make ChefTanner Banana Oat Muffins:

Heat oven to 350 degrees. Mash banana and combine wet ingredients in one bowl, dry in another. Fold together until well combined, place in a oiled muffin tin and bake 20 minutes or until done. Makes 12 muffinsServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CHEFTANNER.

The nutritional information for ChefTanner Banana Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.4

• Total Fat: 3.5 g
• Cholesterol: 15.4 mg
• Sodium: 111.5 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.8 g

The dietary needs meet for ChefTanner Banana Oat Muffins is Vegetarian