The recipe Low Fat Banana Oat Bran Muffins

Made From Scratch Recipes

Low Fat Banana Oat Bran Muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Low Fat Banana Oat Bran Muffins!

Low Fat Banana Oat Bran Muffins

Low Fat Banana Oat Bran Muffins Recipe
Low Fat Banana Oat Bran Muffins

A nice moist snack full of 5+ grams of fibre, low fat and lactose free. Good for breakfast with yogurt. You can substitute spelt flour for the whole wheat if you wish. These muffins are sweet and would probably taste good without the sugar if you wish to reduce the calories further. use organic ingredients for increased nutrional value where you can. Enjoy!

What Course Is Low Fat Banana Oat Bran Muffins?

Low Fat Banana Oat Bran Muffins is for Breakfast, Snack.


How Long Does Low Fat Banana Oat Bran Muffins Recipe Take To Prepare?

Low Fat Banana Oat Bran Muffins takes 15 minutes to prepare.


How Long Does Low Fat Banana Oat Bran Muffins Recipe Take To Cook?

Low Fat Banana Oat Bran Muffins takes 25 minutes to cook.


How Many Servings Does Low Fat Banana Oat Bran Muffins Recipe Make?

Low Fat Banana Oat Bran Muffins makes 14 servings.


What Are The Ingredients For Low Fat Banana Oat Bran Muffins Recipe?

The ingredients for Low Fat Banana Oat Bran Muffins are:

7 mashed bananas
2 large eggs
1 c unsweetened applesauce
1 c oats
1 c bran
1 c spelt flour (or whole wheat)
1.5 tsp baking powder
1.5 tsp baking soda
1/4 c packed brown sugar


How Do I Make Low Fat Banana Oat Bran Muffins?

Here is how you make Low Fat Banana Oat Bran Muffins:

Mix wet ingredients together, then stir in dry. Let the mixture sit for 1-2 hours if you like moist muffins. Then divide into 14 equal portions and bake at 350 for 22-25 minutes depending on how hot your stove cooks.Serving Size: Makes 14 muffinsNumber of Servings: 14Recipe submitted by SparkPeople user JANET0141.


What's The Nutritional Info For Low Fat Banana Oat Bran Muffins?

The nutritional information for Low Fat Banana Oat Bran Muffins is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 1.7 g
  • Cholesterol: 26.4 mg
  • Sodium: 198.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.9 g

What Dietary Needs Does Low Fat Banana Oat Bran Muffins Meet?

The dietary needs meet for Low Fat Banana Oat Bran Muffins is Low Fat


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