Breakfast

Lowfat Banana Nut Muffins (1 muffin) is for Breakfast, Snack.

Lowfat Banana Nut Muffins (1 muffin) takes several minutes to prepare.

Lowfat Banana Nut Muffins (1 muffin) takes several minutes to cook.

Lowfat Banana Nut Muffins (1 muffin) makes 9 servings.

The ingredients for Lowfat Banana Nut Muffins (1 muffin) are:

1/2 C All Purpose Flour
1/2 C Whole Wheat Flour
1/4 C wheat germ
2 1/2 medium bananas, mashed
1/3 C chopped walnuts
1 egg
1/4C reduced fat sour cream
1T baking powder
1/2t baking soda
1t cinnamon
1/2t nutmeg
1/2t vanilla extract

Here is how you make Lowfat Banana Nut Muffins (1 muffin):

Sift dry ingredients together. Mix wet ingredients separately. Add dry ingredients to wet ingredients. Bake 15-20 min @ 350 until toothpick inserted in center comes out clean.Serving Size: Makes 9 medium sized muffinsNumber of Servings: 9Recipe submitted by SparkPeople user JM_KINSON.

The nutritional information for Lowfat Banana Nut Muffins (1 muffin) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 136.4

• Total Fat: 4.7 g
• Cholesterol: 23.2 mg
• Sodium: 501.8 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 2.1 g
• Protein: 4.1 g