Breakfast

Vegan Banana Walnut Muffins is for Breakfast.

Vegan Banana Walnut Muffins takes 10 minutes to prepare.

Vegan Banana Walnut Muffins takes 20 minutes to cook.

Vegan Banana Walnut Muffins makes 18 servings.

The ingredients for Vegan Banana Walnut Muffins are:

2 cups whole wheat pastry flour
3/4 cup sugar
1 cup unsweetened applesauce
1/4 cup canola oil
1 T vanilla extract
1/2 t salt
1 1/2 t baking soda
1 cup walnuts

Here is how you make Vegan Banana Walnut Muffins:

Preheat oven to 325 degrees.-Mix sugar, applesauce, oil, and vanilla extract into large bowl.-In a separate bowl, sift together pastry flour, salt, and baking soda.-Add dry mix to wet slowly.-Add walnuts and mix.-Mash bananas in small bowl, then add to mix. The batter will be lumpy (do not overmix!)-Fill 18-20 muffin cups 3/4 of the way and bake for 20-25 minutes.-Remove from oven and cool for 10-15 minutes.ENJOY! :-)Number of Servings: 18Recipe submitted by SparkPeople user ASHMG1984.

The nutritional information for Vegan Banana Walnut Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 167.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 170.1 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.6 g
• Protein: 2.4 g

The dietary needs meet for Vegan Banana Walnut Muffins is Vegan