Breakfast

Amanda's I'll make you Banana Pancakes pretend like it's the weekend is for Breakfast.

Amanda's I'll make you Banana Pancakes pretend like it's the weekend takes 2 minutes to prepare.

Amanda's I'll make you Banana Pancakes pretend like it's the weekend takes 8 minutes to cook.

Amanda's I'll make you Banana Pancakes pretend like it's the weekend makes 1 servings.

The ingredients for Amanda's I'll make you Banana Pancakes pretend like it's the weekend are:

Quaker 1 min oats 1/2 cup-grind in coffee grinder to make oat flour (or use oat flour!)
1/2 frozen banana
1/2 oz chopped pecans
1/3 cup liquid egg whites
1 tsp vanilla extract
1 tsp splenda
TINY pinch of salt to bring the flavors together.

Here is how you make Amanda's I'll make you Banana Pancakes pretend like it's the weekend:

**I don't eat bananas fast enough so when they are starting to turn on me, I peal them and break them in half and freeze them. They make for a quick addition to pancakes and smoothies!1. Throw half a banana in a bowl..microwave 1 min...banana becomes mushy2. Combine all ingredients with melted banana3. spray skillet w/ pam and divide mixture into three medium size "pancakes" 4. cook until golden brown on both sides*Top with sugar free maple syrupNumber of Servings: 1Recipe submitted by SparkPeople user ANEWAMANDA.

The nutritional information for Amanda's I'll make you Banana Pancakes pretend like it's the weekend is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 369.5

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 183.6 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 6.8 g
• Protein: 14.8 g