The recipe High Protein Choco-Banana Pancakes

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High Protein Choco-Banana Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like High Protein Choco-Banana Pancakes!

High Protein Choco-Banana Pancakes

High Protein Choco-Banana Pancakes Recipe
High Protein Choco-Banana Pancakes

These pancakes have three sources of high quality protein: egg, cottage cheese and protein powder.

High Protein Choco-Banana Pancakes

What Course Is High Protein Choco-Banana Pancakes?

High Protein Choco-Banana Pancakes is for Breakfast.


How Long Does High Protein Choco-Banana Pancakes Recipe Take To Prepare?

High Protein Choco-Banana Pancakes takes 5 minutes to prepare.


How Long Does High Protein Choco-Banana Pancakes Recipe Take To Cook?

High Protein Choco-Banana Pancakes takes 5 minutes to cook.


How Many Servings Does High Protein Choco-Banana Pancakes Recipe Make?

High Protein Choco-Banana Pancakes makes 3 servings.


What Are The Ingredients For High Protein Choco-Banana Pancakes Recipe?

The ingredients for High Protein Choco-Banana Pancakes are:



1 Large Egg
1/2 c. Banana, fresh,mashed
1/2 c. Cottage Cheese low fat
1/4 c. Water
1/4 c. 100% Organic Whole Wheat Flour
1 TBSP Unsweetened Cocoa Powder
1 packet of Equal (about 1 tsp)
1 scoop of Protein Powder - vanilla or chocolate
1 tsp of Cinnamon

Blend the ingredients together. I used my Magic Bullet.


How Do I Make High Protein Choco-Banana Pancakes?

Here is how you make High Protein Choco-Banana Pancakes:

Add all ingredients into blender and pur?e until smooth. Cook in a hot skillet coated with non- stick spray. I made mine as silver dollar size pancakes with 4-5 to each serving.Serving Size:?Makes 15-20 silver dollar size pancakes.


What's The Nutritional Info For High Protein Choco-Banana Pancakes?

The nutritional information for High Protein Choco-Banana Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 3.4 g
  • Cholesterol: 65.0 mg
  • Sodium: 162.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.8 g

What Dietary Needs Does High Protein Choco-Banana Pancakes Meet?

The dietary needs meet for High Protein Choco-Banana Pancakes is Sugar Free


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