Breakfast

Banana Quinoa Muffin is for Breakfast, Snack.

Banana Quinoa Muffin takes 5 minutes to prepare.

Banana Quinoa Muffin takes 20 minutes to cook.

Banana Quinoa Muffin makes 12 servings.

The ingredients for Banana Quinoa Muffin are:

1 1/2 cups all purpose flour
2 tablespoons light agave syrup
1 teaspoon baking powder
1 egg
4 tablespoons olive oil
3/4 cup milk
1/2 cup quinoa, uncooked
1 cup water
2 medium bananas, mashed

Here is how you make Banana Quinoa Muffin:

Preheat oven to 350.Line a 12 cupcake pan with cupcake papers.Combine flour and baking powder in a large bowl.Beat egg, agave, and oil together in a small bowl. Add mashed bananas. Add the egg mixture, milk, quinoa and water to the flour and mix with a spatula until combined.Portion into cupcake molds and bake for 20 minutes. Let cool in pan before removing from mold.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CANADAGEN.

The nutritional information for Banana Quinoa Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.2

• Total Fat: 5.8 g
• Cholesterol: 16.2 mg
• Sodium: 54.6 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.4 g
• Protein: 3.8 g

The dietary needs meet for Banana Quinoa Muffin is Sugar Free