The recipe Ground Beef, Egg and Veggie Bake - Whole30

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Ground Beef, Egg and Veggie Bake - Whole30 recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Ground Beef, Egg and Veggie Bake - Whole30!

Ground Beef, Egg and Veggie Bake - Whole30

Ground Beef, Egg and Veggie Bake - Whole30 Recipe
Ground Beef, Egg and Veggie Bake - Whole30

This is a great breakfast meal prep!

What Course Is Ground Beef, Egg and Veggie Bake - Whole30?

Ground Beef, Egg and Veggie Bake - Whole30 is for Breakfast.


How Long Does Ground Beef, Egg and Veggie Bake - Whole30 Recipe Take To Prepare?

Ground Beef, Egg and Veggie Bake - Whole30 takes 10 minutes to prepare.


How Long Does Ground Beef, Egg and Veggie Bake - Whole30 Recipe Take To Cook?

Ground Beef, Egg and Veggie Bake - Whole30 takes 40 minutes to cook.


How Many Servings Does Ground Beef, Egg and Veggie Bake - Whole30 Recipe Make?

Ground Beef, Egg and Veggie Bake - Whole30 makes 6 servings.


What Are The Ingredients For Ground Beef, Egg and Veggie Bake - Whole30 Recipe?

The ingredients for Ground Beef, Egg and Veggie Bake - Whole30 are:

1 lb. ground beef, browned
2 tbsp Garlic powder
2 tsp Salt
1 tbsp ground Cumin
2 tbsp Chili powder
1 tbsp minced Garlic
0.25 cup Almond Milk, original
4 small Potatoes, sliced thin
2 cup Spinach, fresh
1 cup pieces Mushrooms, fresh
2 medium whole (2-3/5" dia) Red Ripe Tomatoes, sliced
18 large Eggs
1 tsp seasoning salt (not in nutritional information)


How Do I Make Ground Beef, Egg and Veggie Bake - Whole30?

Here is how you make Ground Beef, Egg and Veggie Bake - Whole30:

1. Brown ground beef. 2. Add 1/4th cup water and mix in all spices to ground beef in pan. 3. Make sure to slice potatoes nice and thin. Place in bottom of a round pie tin. 4. Layer meat on top of potatoes. 5. Layer on spinach. 6. Layer on mushrooms. 7. Stir eggs separately, add in almond milk, then pour on top of mushrooms. 8. Press to make sure nothing is sticking out above the eggs. 9. Place sliced tomatoes on top in a single layer. 10. Bake at 400 degrees for 30-40 minutes. Center should be solid and puff up a bit; this will settle as it cools. Top with whatever you want. For Paleo or Whole30 fans, add guacamole or salsa as desired. If you eat dairy, you can also add sour cream or a sprinkle of cheese!Serving Size: 1/6th of finished bakeNumber of Servings: 6.0Recipe submitted by SparkPeople user ALICIALYNNE.


What's The Nutritional Info For Ground Beef, Egg and Veggie Bake - Whole30?

The nutritional information for Ground Beef, Egg and Veggie Bake - Whole30 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 15.4 g
  • Cholesterol: 558.0 mg
  • Sodium: 1,053.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.9 g

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