Breakfast

Mixed Berry Compote is for Breakfast.

Mixed Berry Compote takes 5 minutes to prepare.

Mixed Berry Compote takes 10 minutes to cook.

Mixed Berry Compote makes 6 servings.

The ingredients for Mixed Berry Compote are:

1 cup fresh raspberries, rinsed
1 cup fresh blackberries, rinsed
2 cups fresh blueberries, rinsed
1 cup *granulated Splenda
1/4 cup cold water
2 Tablespoons cornstarch

Here is how you make Mixed Berry Compote:

Cook the berries and Splenda over medium heat in a saucepan. While they are cooking, mix the cold water and cornstarch. When the cooking berries are bubbling and have released their juices, add the cornstarch mixture, and stir well until mixture thickens. Makes about 6 servings, 1/2 cup per serving.*Make sure to use the granulated, and not the regular Splenda. The granulated is fluffier and is equivalent in measuring to sugar. Number of Servings: 6Recipe submitted by SparkPeople user JENNIFER994.

The nutritional information for Mixed Berry Compote is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 70.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 4.5 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 4.5 g
• Protein: 0.8 g

The dietary needs meet for Mixed Berry Compote is Low Fat