Breakfast

Blueberry Bounty Buns is for Breakfast.

Blueberry Bounty Buns takes 10 minutes to prepare.

Blueberry Bounty Buns takes 20 minutes to cook.

Blueberry Bounty Buns makes 15 servings.

The ingredients for Blueberry Bounty Buns are:

1 cup + 1tbsp ground oats
1 cup whole wheat pastry flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 cup sugar
1/2 tsp cinnamon
1/4 tsp salt
3/4 cup vanilla almond milk
1 tbsp flax meal
2 tbsp maple syrup
1 tsp vanilla extract
1/4 cup canola oil
1 cup frozen or fresh blueberries

Here is how you make Blueberry Bounty Buns:

Preheat oven to 350 degrees F. In a large bowl, combine the ground oats and flour and sift in the baking powder and baking soda. Stir in the remaining dry ingredients and mix to combine well. In another bowl, combine the almond milk and flax meal, stir and let sit for 1 minute. Add the maple syrup, vanilla and canola oil, and stir through. Add the blueberries. Immediately add the wet mixture to the dry mixture, and stir through until just well combined. Scoop large spoonfuls of the mixture (roughly 1/2 cup each) onto a baking sheet lined with parchment paper. Bake for 20-23 minutes, until the buns are lightly golden and are set in the center (gently touch to check). Remove from oven and let cool on pan for 1 minutes, then transfer to a cooling rack.Serving Size: 15 buns (or muffins)Number of Servings: 15Recipe submitted by SparkPeople user JOLLIEBELL.

The nutritional information for Blueberry Bounty Buns is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 115.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 198.5 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.4 g
• Protein: 2.1 g

The dietary needs meet for Blueberry Bounty Buns is Vegan