Breakfast

blueberry french toast is for Breakfast, Snack.

blueberry french toast takes 5 minutes to prepare.

blueberry french toast takes 2 minutes to cook.

blueberry french toast makes 1 servings.

The ingredients for blueberry french toast are:

2 slices light, high fiber bread
1/4 c egg beaters
4 teaspoons splenda, divided
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/3 cup frozen blueberries
1 teaspoon corn starch
1 teaspoon lemon juice
1 teaspoon of water

Here is how you make blueberry french toast:

Spray a frying pan with cooking spray and heat over medium heat. Mix egg beaters, vanilla, cinnamon and 2 teaspoons of splenda in a pie plate. Place bread into egg mixture, then flip to abosorb all of the egg. Place in frying pan. Meanwhile, combine lemon juice, water, cornstarch. Mix to remove any lumps. Add frozen blueberries and 2 teaspoons of splenda. Mix to coat. Microwave for 1 minute. Flip french toast. When blueberries are done, take french toast out of pan and place on plate. Pour blueberries on top. YUM!Number of Servings: 1Recipe submitted by SparkPeople user ALANAHODGSON.

The nutritional information for blueberry french toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 143.7

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 336.2 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 7.9 g
• Protein: 11.3 g