Breakfast

Blueberry Minute Muffin is for Breakfast.

Blueberry Minute Muffin takes 5 minutes to prepare.

Blueberry Minute Muffin takes 1 minutes to cook.

Blueberry Minute Muffin makes 1 servings.

The ingredients for Blueberry Minute Muffin are:

1/4 Cup Almond Flour
1/4 tsp baking powder
1/2-3 TBSP Sugar/Stevia blend, Splenda, Swerve or sweetener of choice
1 TBSP unsalted butter
2 TBSP Almond butter
1 large egg
1/4 tsp vanilla
1/4 cup blueberries

For the nutritional configuration of this recipe, I used 1/2 TBSP Stevia/Sugar blend.

Here is how you make Blueberry Minute Muffin:

Melt butter in 4 or 6 inch ramekin. allow to cool then blend in egg. Add almond butter and vanilla and mix again. Add almond flour amd sweetener, and mix. Then add baking powder and mix again.Put in microwave for 1 minute (my microwave is very low wattage and it took 2 minutes)Serving Size: makes 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user DEMIGIRLIE.

The nutritional information for Blueberry Minute Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 568.1

• Total Fat: 48.1 g
• Cholesterol: 217.1 mg
• Sodium: 184.2 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 7.2 g
• Protein: 17.5 g

The dietary needs meet for Blueberry Minute Muffin is Low Carb