The recipe High-Fiber Blueberry Yogurt Muffin

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High-Fiber Blueberry Yogurt Muffin recipe is a Breakfast, Snack meal that takes 18 minutes to make. If you enjoy for Breakfast, Snack, you will like High-Fiber Blueberry Yogurt Muffin!

High-Fiber Blueberry Yogurt Muffin

High-Fiber Blueberry Yogurt Muffin Recipe
High-Fiber Blueberry Yogurt Muffin

Very high fiber muffins (4.7 grams each) and low in both calories and fat.

What Course Is High-Fiber Blueberry Yogurt Muffin?

High-Fiber Blueberry Yogurt Muffin is for Breakfast, Snack.


How Long Does High-Fiber Blueberry Yogurt Muffin Recipe Take To Prepare?

High-Fiber Blueberry Yogurt Muffin takes 20 minutes to prepare.


How Long Does High-Fiber Blueberry Yogurt Muffin Recipe Take To Cook?

High-Fiber Blueberry Yogurt Muffin takes 18 minutes to cook.


How Many Servings Does High-Fiber Blueberry Yogurt Muffin Recipe Make?

High-Fiber Blueberry Yogurt Muffin makes 12 servings.


What Are The Ingredients For High-Fiber Blueberry Yogurt Muffin Recipe?

The ingredients for High-Fiber Blueberry Yogurt Muffin are:

2 cups whole wheat flour
1 tbsp baking soda
1 tbsp baking powder
2 tbsp ground flax seed
1 tbsp grapeseed oil
1/4 tsp salt
1 mashed banana
2-4 oz cups of Yoplait Nonfat Vanilla Yogurt
2-4 oz cups of Mussleman's Unsweetened Applesauce


How Do I Make High-Fiber Blueberry Yogurt Muffin?

Here is how you make High-Fiber Blueberry Yogurt Muffin:

Preheat oven to 400 degrees. Spray muffin pan and scoop with ice cream scooper to 3/4's or full level.Number of Servings: 12Recipe submitted by SparkPeople user GLINDEMANN.


What's The Nutritional Info For High-Fiber Blueberry Yogurt Muffin?

The nutritional information for High-Fiber Blueberry Yogurt Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 204.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.6 g

What Dietary Needs Does High-Fiber Blueberry Yogurt Muffin Meet?

The dietary needs meet for High-Fiber Blueberry Yogurt Muffin is Low Fat


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