Breakfast

Squaw Bread is for Breakfast.

Squaw Bread takes 120 minutes to prepare.

Squaw Bread takes 50 minutes to cook.

Squaw Bread makes 24 servings.

The ingredients for Squaw Bread are:

½ cup yellow corn meal
½ cup rolled oats
½ cup 100% bran cereal
¼ cup wheat germ
2 cups boiling water
2 packages active dry yeast
½ cup warm water
1/3 cup honey
2 Tbs butter or margarine, melted
1 tsp salt
2 cups whole wheat flour
2 1/2 cups unbleached flour

Here is how you make Squaw Bread:

In a 1-quart glass measuring cup or bowl, combine cornmeal, oats, bran and wheat germ.Pour in boiling water. Stir thoroughly and set aside to cool.Place yeast in large mixing bowl and add warm water, stir. Let sit 10 minutes.Add honey, butter, and salt, and mix.Add cooled cornmeal mixture. Stir until smooth.Stir in whole wheat flour.Gradually add unbleached flour, one cup at a time, until mixture is stiff enough to knead.Knead dough for 10 to 12 minutes until smooth, adding additional flour as necessary.Shape dough into ball and place in a greased bowl, turning to coat.Place dough in warm, draft-free place until doubled in size (about 1 ½ hours).Punch down dough and turn out onto lightly floured board. Divide dough in half.Shape each half into a round loaf. Place loaves on a large lightly greased cookie sheet.Cover and place in warm place until double (about 1 hour).Bake in preheated oven at 350°F 40 to 50 minutes.Remove loaves from cookie sheet and cool on wire racks.Makes 24 slices.Number of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Squaw Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 139.4

• Total Fat: 1.9 g
• Cholesterol: 2.6 mg
• Sodium: 106.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.8 g
• Protein: 4.3 g

The dietary needs meet for Squaw Bread is Lactose Free