Breakfast

Low calorie low fat sugar free bread is for Breakfast, Snack.

Low calorie low fat sugar free bread takes 5 minutes to prepare.

Low calorie low fat sugar free bread takes 20 minutes to cook.

Low calorie low fat sugar free bread makes 2 servings.

The ingredients for Low calorie low fat sugar free bread are:

20 grams Oat Bran
10 grams Wheat bran, crude
1 tbsp *Flax Seed Meal (ground flax)
1 tbsp Sesame Seeds
3 serving Egg white, large
1 tsp Oregano, ground

Here is how you make Low calorie low fat sugar free bread:

mix all dry ingredients, add egg whites and (optionally) salt and pepper. Form in rolls and bake for 20 min at 180.You can also place in parchment paper (2 cm thick) and bake for 20 min at 170. (Flatbread or large pizza!)Serving Size: makes 2 small rolls or one small pizza!Number of Servings: 2Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

The nutritional information for Low calorie low fat sugar free bread is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 85.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 83.3 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 4.3 g
• Protein: 8.1 g

The dietary needs meet for Low calorie low fat sugar free bread is Sugar Free