Breakfast

Whole Grain Peach Quick Bread is for Breakfast, Snack.

Whole Grain Peach Quick Bread takes 15 minutes to prepare.

Whole Grain Peach Quick Bread takes 40 minutes to cook.

Whole Grain Peach Quick Bread makes 8 servings.

The ingredients for Whole Grain Peach Quick Bread are:

3/4 cup whole wheat flour
1/4 cup brown rice flour
1/4 cup graham flour
14 cup spelt flour
2 tsp. baking powder
1/2 tsp. baking soda
cinnamon to taste
pinch salt
1 cup non-fat or low-fat plain greek yogurt
1 tsp. vanilla extract
1 tbsp. raw agave nectar
1 tbsp. raw honey
1 egg
1 large peach, peeled and diced.

Optional topping: sprinkle on rolled oats, chopped nuts, and a drizzle of honey

Here is how you make Whole Grain Peach Quick Bread:

*Pre-heat oven to 350 degrees F.*Mix diced peaches with a 1/2 tsp. of honey and sprinkle of cinnamon and set aside.*In a separate bowl, mix the dry ingredients together and set aside.*In a separate bowl, whisk the wet ingredients together and then add them to the dry ingredients. Combine gently.*Fold in the peaches.*Bake in a greased loaf pan for 40 minutes or until the top springs back when poked gently.Number of Servings: 8Recipe submitted by SparkPeople user BANANAFISH711.

The nutritional information for Whole Grain Peach Quick Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.7

• Total Fat: 1.2 g
• Cholesterol: 26.6 mg
• Sodium: 20.2 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.0 g
• Protein: 5.6 g

The dietary needs meet for Whole Grain Peach Quick Bread is Low Fat