Breakfast

Rum Raisin Pumpkin Bread is for Breakfast, Snack.

Rum Raisin Pumpkin Bread takes 20 minutes to prepare.

Rum Raisin Pumpkin Bread takes 40 minutes to cook.

Rum Raisin Pumpkin Bread makes 16 servings.

The ingredients for Rum Raisin Pumpkin Bread are:

1 can pumpkin (15oz)
6 oz plain yogurt, non-fat or low-fat
1 cup unsweetened applesauce
3 large eggs
1/2 cup raisins
1/3 cup granulated white sugar
2/3 cup Splenda for baking
1 tsp vanilla extract
1 Tbsp dark spiced rum
--------------------------------------
2 cups white flour
1 cup Quaker Oats, blenderized into coarse flour
2 tsp baking soda
1 tsp salt
1 tsp ground cloves
2 tsp ground cinnamon
---------------------------------
walnuts, coarsely chopped (optional)

Here is how you make Rum Raisin Pumpkin Bread:

Beat the first nine ingredients together til well blended, about 2 min. medium speed. Add dry ingredients and stir til just mixed. Add walnuts if desired. Divide between 2 prepared (non-stick, sprayed with cooking spray) loaf pans. Bake at 375 degrees until a knife inserted in the center comes out just clean, about 35-45 min. Each loaf makes 8 servingsNumber of Servings: 16Recipe submitted by SparkPeople user FOODPALETTE.

The nutritional information for Rum Raisin Pumpkin Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 226.9

• Total Fat: 5.0 g
• Cholesterol: 41.0 mg
• Sodium: 381.4 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 2.8 g
• Protein: 5.7 g

The dietary needs meet for Rum Raisin Pumpkin Bread is Low Fat