Breakfast

Ron's Soy Bread is for Breakfast.

Ron's Soy Bread takes 15 minutes to prepare.

Ron's Soy Bread takes 45 minutes to cook.

Ron's Soy Bread makes 1 servings.

The ingredients for Ron's Soy Bread are:

1-1.4 cup of Soy Flour
1/2 cup groud flax seed
1/4 cup sunflower seads
1/4 tsp of cream of tartar
1/4 tsp baking soda
3-4 eggs.
1 Tsp Salt or Salt Substitute
2 tbsp Olive Oil
water to preferred texture

Here is how you make Ron's Soy Bread:

Preheat oven to 350mix dry ingredients with spoon or wire whip,add eggs and oil, mix. add water until cake like consistency is achieved.oil loaf pan with spay oil or other as handy and dust with corn meal shake out excess.cook bread until top is browned or toothpick comes out clean.cool and eat, refrigerate for freshnessNumber of Servings: 1Recipe submitted by SparkPeople user RONBOOTH.

The nutritional information for Ron's Soy Bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,242.9

• Total Fat: 73.0 g
• Cholesterol: 637.5 mg
• Sodium: 531.3 mg
• Total Carbs: 70.0 g
• Dietary Fiber: 37.4 g
• Protein: 92.7 g

The dietary needs meet for Ron's Soy Bread is Low Carb