The recipe Spelt and Gram Bread

Made From Scratch Recipes

Spelt and Gram Bread recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spelt and Gram Bread!

Spelt and Gram Bread

Spelt and Gram Bread Recipe
Spelt and Gram Bread

Slower carbs and more protein. Low gluten.

What Course Is Spelt and Gram Bread?

Spelt and Gram Bread is for Breakfast.


How Long Does Spelt and Gram Bread Recipe Take To Prepare?

Spelt and Gram Bread takes several minutes to prepare.


How Long Does Spelt and Gram Bread Recipe Take To Cook?

Spelt and Gram Bread takes several minutes to cook.


How Many Servings Does Spelt and Gram Bread Recipe Make?

Spelt and Gram Bread makes 24 servings.


What Are The Ingredients For Spelt and Gram Bread Recipe?

The ingredients for Spelt and Gram Bread are:

DAY 1
240g Sourdough starter
190 g water
90 g gram flour
260 g spelt flour

DAY 2
250 g water
13 g salt
85 g gram flour
85 g almond flour
60 g flaxseed flour
360 g spelt flour (approximately


How Do I Make Spelt and Gram Bread?

Here is how you make Spelt and Gram Bread:

Serving Size: 24Number of Servings: 24Recipe submitted by SparkPeople user MARJOHN60.


What's The Nutritional Info For Spelt and Gram Bread?

The nutritional information for Spelt and Gram Bread is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 212.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.5 g

What Dietary Needs Does Spelt and Gram Bread Meet?

The dietary needs meet for Spelt and Gram Bread is Low Carb


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