The recipe Breakfast Cereal Bars

Made From Scratch Recipes

Breakfast Cereal Bars recipe is a Breakfast, Snack meal that takes 35 minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Cereal Bars!

Breakfast Cereal Bars

Breakfast Cereal Bars Recipe
Breakfast Cereal Bars

Nutritious, delicious breakfast bars which are great for breakfast on the run or a quick snack. They'll last for up to a week in an air-tight container

What Course Is Breakfast Cereal Bars?

Breakfast Cereal Bars is for Breakfast, Snack.


How Long Does Breakfast Cereal Bars Recipe Take To Prepare?

Breakfast Cereal Bars takes 10 minutes to prepare.


How Long Does Breakfast Cereal Bars Recipe Take To Cook?

Breakfast Cereal Bars takes 35 minutes to cook.


How Many Servings Does Breakfast Cereal Bars Recipe Make?

Breakfast Cereal Bars makes 4 servings.


What Are The Ingredients For Breakfast Cereal Bars Recipe?

The ingredients for Breakfast Cereal Bars are:

50g margarine
15g light muscovado sugar
1 tablespoon golden syrup
60g porridge oats
25g quinoa
25g dried cranberries
40g sultanas
15g sunflower seeds
15g sesame seeds
15g linseeds
25g desiccated coconut
1 egg, lightly beaten


How Do I Make Breakfast Cereal Bars?

Here is how you make Breakfast Cereal Bars:

1. Grease a small shallow baking tin (16.5 x 10 cm).2. Beat together the margarine, sugar and syrup intil creamy.3. Add all of the remaining ingredients and beat until all combined.4. Put mixture in tin and level the surface.5. Bake at 180C, 350F, Gas 4 for 35 minutes. Leave in the tin to cool.6. Cut into 4-8 fingers.Number of Servings: 4Recipe submitted by SparkPeople user FISEFTON.


What's The Nutritional Info For Breakfast Cereal Bars?

The nutritional information for Breakfast Cereal Bars is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.8
  • Total Fat: 17.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 137.9 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.5 g

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