Breakfast

morning breakfast scramble is for Breakfast.

morning breakfast scramble takes 10 minutes to prepare.

morning breakfast scramble takes 15 minutes to cook.

morning breakfast scramble makes 1 servings.

The ingredients for morning breakfast scramble are:

1 egg
1/4 C diced onion
1/4 C red bell pepper diced
1 C spinach
1 small potato diced
1 slice cheddar cheese shredded
1 TBsp olive oil

Here is how you make morning breakfast scramble:

fry potato in oil until lightly browned add rest of vegetables except for spinach, fry until onion is translucent add spinach, fry until wilted add cheese when cheese has melted add egg cook to tasteadd salt and pepper to tasteServing Size: makes one large servingNumber of Servings: 1Recipe submitted by SparkPeople user JUSTME9898.

The nutritional information for morning breakfast scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.0

• Total Fat: 18.8 g
• Cholesterol: 245.0 mg
• Sodium: 294.8 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 7.3 g
• Protein: 18.6 g