Breakfast

Broccoli, Eggs and Cheddar is for Breakfast.

Broccoli, Eggs and Cheddar takes several minutes to prepare.

Broccoli, Eggs and Cheddar takes several minutes to cook.

Broccoli, Eggs and Cheddar makes 4 servings.

The ingredients for Broccoli, Eggs and Cheddar are:

5 eggs
1 C small broccoli florets, slightly cooked
3 T chopped red onion
salt and pepper, I calculated with a dash of each
1 1/2 shredded cheddar cheese, 2% fat

Here is how you make Broccoli, Eggs and Cheddar:

whip eggs until well mixed oil bottom of an 8" square pyrex dish or round glass pie plate spread broccoli on the bottom of the dish sprinkle half the cheese on the broccoli add onions, salt and pepper to taste to the eggs pour egg mixture over broccoli sprinkle rest of cheese over all Bake at 350 for 25 minutes or until eggs are cooked Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Broccoli, Eggs and Cheddar is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.0

• Total Fat: 15.1 g
• Cholesterol: 262.5 mg
• Sodium: 478.5 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.9 g
• Protein: 19.3 g