The recipe Broccoli Mushroom Crustless Quiche

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Broccoli Mushroom Crustless Quiche recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Broccoli Mushroom Crustless Quiche!

Broccoli Mushroom Crustless Quiche

Broccoli Mushroom Crustless Quiche Recipe
Broccoli Mushroom Crustless Quiche

What Course Is Broccoli Mushroom Crustless Quiche?

Broccoli Mushroom Crustless Quiche is for Breakfast.


How Long Does Broccoli Mushroom Crustless Quiche Recipe Take To Prepare?

Broccoli Mushroom Crustless Quiche takes several minutes to prepare.


How Long Does Broccoli Mushroom Crustless Quiche Recipe Take To Cook?

Broccoli Mushroom Crustless Quiche takes 6 minutes to cook.


How Many Servings Does Broccoli Mushroom Crustless Quiche Recipe Make?

Broccoli Mushroom Crustless Quiche makes 6 servings.


What Are The Ingredients For Broccoli Mushroom Crustless Quiche Recipe?

The ingredients for Broccoli Mushroom Crustless Quiche are:

2/3 cup broccoli florets
1/2 cup mushrooms
1/3 cup red onions
3 oz. Gruyere cheese, shredded
1/2 cup egg beaters
2 large eggs
1.5 cups fat free half n half
Pam spray
salt & pepper to taste


How Do I Make Broccoli Mushroom Crustless Quiche?

Here is how you make Broccoli Mushroom Crustless Quiche:

Heat oven to 400. Spray 10 inch pie pan with cooking sprayBeat eggs and half n halfMix in veggiesBake for 30 to 35 minutes until knife inserted in middle of quiche comes out cleanServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DTLENTZ.


What's The Nutritional Info For Broccoli Mushroom Crustless Quiche?

The nutritional information for Broccoli Mushroom Crustless Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 7.2 g
  • Cholesterol: 80.5 mg
  • Sodium: 199.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.5 g

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