Breakfast

Broccoli Cole Slaw Fritta is for Breakfast.

Broccoli Cole Slaw Fritta takes 10 minutes to prepare.

Broccoli Cole Slaw Fritta takes 10 minutes to cook.

Broccoli Cole Slaw Fritta makes 8 servings.

The ingredients for Broccoli Cole Slaw Fritta are:

1.5 - 2 cups Broccoli Cole Slaw
(or 6-7 Shredded Broccoli stems)
2 eggs, whisked
1 3/4 cups almond meal
1/2 sweet onion, finely chopped
1 Tbsp garlic powder
1 tsp garlic minced
Salt and Pepper to taste

Here is how you make Broccoli Cole Slaw Fritta:

1. Shred broccoli stems if needed.2. Add broccoli to other ingredients and mix3. Scoop a ball out and shape, place in skillet with a little fat (butter/oil) over medium heat.4. Cook 3-4 mins on one side, flip and finish 3-4 mins until crisp.Serving Size:?Makes ~ 8 frittas about 3 inches in diameter

The nutritional information for Broccoli Cole Slaw Fritta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.7

• Total Fat: 12.0 g
• Cholesterol: 53.7 mg
• Sodium: 37.7 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 4.0 g
• Protein: 7.8 g

The dietary needs meet for Broccoli Cole Slaw Fritta is Gluten Free