Breakfast

Peanut Butter spread is for Breakfast.

Peanut Butter spread takes 5 minutes to prepare.

Peanut Butter spread takes several minutes to cook.

Peanut Butter spread makes 3 servings.

The ingredients for Peanut Butter spread are:

Weight Watchers cream cheese
nonfat Greek yogurt
Smart Balance peanut butter
honey

Here is how you make Peanut Butter spread:

makes 3 3 Tablespoon servingsMix 1 TBSP of Weight Watchers cream cheese1 TBSP of non fat Greek yogurt1 TBSP of Smart Balance peanut butter1 tsp of honeyMix together and serve one Tablespoon on a toasted bagel or a piece of toast or a slice of apple or banana! Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user MELITOD.

The nutritional information for Peanut Butter spread is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 53.7

• Total Fat: 3.8 g
• Cholesterol: 2.8 mg
• Sodium: 35.9 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.6 g
• Protein: 1.7 g