Breakfast

K Peanut Butter Mug Cake is for Breakfast, Snack.

K Peanut Butter Mug Cake takes 5 minutes to prepare.

K Peanut Butter Mug Cake takes 1 minutes to cook.

K Peanut Butter Mug Cake makes 1 servings.

The ingredients for K Peanut Butter Mug Cake are:

0.5 tsp Pyure Organic Stevia all-purpose sweetener
2 tsp Smucker's Natural Creamy Peanut Butter
1 large Egg, fresh, whole, raw
1 tbsp Bob's Red Mill Almond Flour
1 tbsp Water
1 tsp Butter

Here is how you make K Peanut Butter Mug Cake:

1. Add all ingredients into a small bowl and Mix with a whisk until batter is completely smooth and egg is fully incorporated with no egg streaks remaining. Your batter should look like melted peanut butter. Pour into a microwave-safe mug that can hold at least 12 oz 2. Cook in the microwave at full power for about 1 minute. Cake is best enjoyed warmServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GOCYCLE.

The nutritional information for K Peanut Butter Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.0

• Total Fat: 17.4 g
• Cholesterol: 196.3 mg
• Sodium: 110.1 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.7 g
• Protein: 10.5 g

The dietary needs meet for K Peanut Butter Mug Cake is Low Carb