Breakfast

GF/DF Mug Coffee Cake is for Breakfast, Snack.

GF/DF Mug Coffee Cake takes 2 minutes to prepare.

GF/DF Mug Coffee Cake takes 1 minutes to cook.

GF/DF Mug Coffee Cake makes 1 servings.

The ingredients for GF/DF Mug Coffee Cake are:

Earth Balance Natural Buttery Spread, 1 tbsp
Truvia Natural Sweetener, 2 packets
Brown Sugar, 2 tsp unpacked
Egg, 1/2 beaten
Cashew Sour Cream, 1 tbsp
Follow Your Heart Vegan SOur Cream Alternative, 1 tbsp
Bob's Red Mill Gluten Free All Purpose GF Baking Flour, 1 tbsp
Bob's Red Mill Garbanzo and Fava Flour, 2 tbsp
Cocoa, dry powder, unsweetened, 1 tbsp

Here is how you make GF/DF Mug Coffee Cake:

Microwave for about a minute.Serving Size: 1 mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user SUPERMAGKNIT.

The nutritional information for GF/DF Mug Coffee Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 371.8

• Total Fat: 25.5 g
• Cholesterol: 93.0 mg
• Sodium: 226.5 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 6.9 g
• Protein: 9.8 g

The dietary needs meet for GF/DF Mug Coffee Cake is Gluten Free