The recipe Kodiac Cake Protein Pancakes

Made From Scratch Recipes

Kodiac Cake Protein Pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Kodiac Cake Protein Pancakes!

Kodiac Cake Protein Pancakes

Kodiac Cake Protein Pancakes Recipe
Kodiac Cake Protein Pancakes

Kodiac Cakes Buttermilk Pancake Mix- 100% whole grains mixed with Silk Almond Original and 1 whole fresh large egg creates a good source of protein, fiber and whole grains while being very low in sugar and carbs.

What Course Is Kodiac Cake Protein Pancakes?

Kodiac Cake Protein Pancakes is for Breakfast.


How Long Does Kodiac Cake Protein Pancakes Recipe Take To Prepare?

Kodiac Cake Protein Pancakes takes 2 minutes to prepare.


How Long Does Kodiac Cake Protein Pancakes Recipe Take To Cook?

Kodiac Cake Protein Pancakes takes 8 minutes to cook.


How Many Servings Does Kodiac Cake Protein Pancakes Recipe Make?

Kodiac Cake Protein Pancakes makes 3 servings.


What Are The Ingredients For Kodiac Cake Protein Pancakes Recipe?

The ingredients for Kodiac Cake Protein Pancakes are:

1 cup kodiac Cakes Power Cakes 100% whole grains (by DCHEMIST)
1 cup Almond Milk - Silk Original
1 large Egg, fresh, whole, raw


How Do I Make Kodiac Cake Protein Pancakes?

Here is how you make Kodiac Cake Protein Pancakes:

Add 1 cup of Kodiac Cake Protein Pancake Mix into bowl, Add 1 cup of Silk Almond Original Milk and 1 whole large egg and mix.Take 1/4 cup measuring cup and portion out batter into skillet or griddle. Wait 2-3 minutes then flip pancakes. Then let cook in pan for another 2-3 minutes. Repeat for the next batch. Makes 6 pancakes- 3 servings at 2 pancakes per serving.Serving Size: Use 1/4 cup to portion out batter into pan= Makes 6 pancakes.Number of Servings: 3Recipe submitted by SparkPeople user ANGELDIAMOND122.


What's The Nutritional Info For Kodiac Cake Protein Pancakes?

The nutritional information for Kodiac Cake Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 3.8 g
  • Cholesterol: 68.7 mg
  • Sodium: 327.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.8 g

What Dietary Needs Does Kodiac Cake Protein Pancakes Meet?

The dietary needs meet for Kodiac Cake Protein Pancakes is Low Fat


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