Breakfast

Strawberry Angel Food Cake is for Breakfast, Dessert.

Strawberry Angel Food Cake takes 10 minutes to prepare.

Strawberry Angel Food Cake takes several minutes to cook.

Strawberry Angel Food Cake makes 3 servings.

The ingredients for Strawberry Angel Food Cake are:

1 c Fresh Strawberry halves
3 Angel Food Cups (80 cal each from the supermarket bakery)
6 tbsp Whipped Cream
1 tbsp Honey
3 tbsp Organic Strawberry Fruit Spread (30 cal per tbsp)

Here is how you make Strawberry Angel Food Cake:

Clean and slice the strawberies in half for measurement. Once you have a cup, cut them into even smaller pieces. I like to dice mine. Place the damp pieces in a bowl and add 1 tbsp of honey and mix thoroughly. The honey will combine with the water to create a light syrup. Place the angel food cups on the serving dishes and spoon 1 tbsp of the jam into each cup. Divide the strawberries into 3 equal portions and arrange them on top of the cups. The jam will help hold a lot of them in place but some spill over is fine. Finally top with 2 tbsp of whipped cream on each cup.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ANIAIMER.

The nutritional information for Strawberry Angel Food Cake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 163.5

• Total Fat: 1.8 g
• Cholesterol: 4.6 mg
• Sodium: 16.5 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g