Breakfast

Gluten free ham and broccoli casserole is for Breakfast.

Gluten free ham and broccoli casserole takes 10 minutes to prepare.

Gluten free ham and broccoli casserole takes 20 minutes to cook.

Gluten free ham and broccoli casserole makes 2 servings.

The ingredients for Gluten free ham and broccoli casserole are:

1.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2.0 large Egg white, fresh
2.0 oz John Morrell Mini Cubed Ham - 96% Fat Free
0.5 cup, chopped Broccoli, fresh
0.25 cup Kraft Shredded 2% Mexican Four Cheese blend

Here is how you make Gluten free ham and broccoli casserole:

Shred potato (or use 1 cup shredded frozen hash browns), add diced broccoli and ham. Scramble eggs and add eggs and cheese to bowl. Season to taste (I use about 1/4 tsp salt and pepper). Mix thoroughly and spread evenly in the bottom of an 8x8 dish. Bake at 375 for 20 min. I like to finish with about 5 min under broiler to crisp the top.Serving Size: Half of dishNumber of Servings: 2.0Recipe submitted by SparkPeople user TBERNETHY4.

The nutritional information for Gluten free ham and broccoli casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.7

• Total Fat: 3.7 g
• Cholesterol: 22.5 mg
• Sodium: 547.9 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.2 g
• Protein: 15.1 g

The dietary needs meet for Gluten free ham and broccoli casserole is Gluten Free