Breakfast

Broccoli and Egg Casserole is for Breakfast.

Broccoli and Egg Casserole takes several minutes to prepare.

Broccoli and Egg Casserole takes several minutes to cook.

Broccoli and Egg Casserole makes 6 servings.

The ingredients for Broccoli and Egg Casserole are:

10 eggs
1 package of steam-in-the-bag broccoli
1/3 cup shredded part skim mozzarella
1/3 cup shredded parmesan cheese
1 tbsp 2% Milk
pepper to taste
other spices to taste

Here is how you make Broccoli and Egg Casserole:

Preheat oven to 375. Spray a 9x13 glass baking dish with non stick spray.Steam broccoli in the bag according to instructions. While broccoli is steaming, mix eggs, spices & milk.When broccoli is done place it in the baking dish in one layer.Sprinkle the cheeses over the broccoli.pour the egg mixture over the broccoli and cheese. Make sure the broccoli and cheese is placed evenly throughout the egg.Bake on 375 for 25 minutes or until the top is slightly brown and the egg puffs.makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user VKUBASTA.

The nutritional information for Broccoli and Egg Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.9

• Total Fat: 10.9 g
• Cholesterol: 360.6 mg
• Sodium: 232.6 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.4 g
• Protein: 15.1 g