The recipe Keri's Special Egg Casserole

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Keri's Special Egg Casserole recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Keri's Special Egg Casserole!

Keri's Special Egg Casserole

Keri's Special Egg Casserole Recipe
Keri's Special Egg Casserole

This delightful casserole combines healthy vegetables, chicken apple sausage and eggs for a scrumptious breakfast treat.

What Course Is Keri's Special Egg Casserole?

Keri's Special Egg Casserole is for Breakfast.


How Long Does Keri's Special Egg Casserole Recipe Take To Prepare?

Keri's Special Egg Casserole takes 30 minutes to prepare.


How Long Does Keri's Special Egg Casserole Recipe Take To Cook?

Keri's Special Egg Casserole takes 30 minutes to cook.


How Many Servings Does Keri's Special Egg Casserole Recipe Make?

Keri's Special Egg Casserole makes 6 servings.


What Are The Ingredients For Keri's Special Egg Casserole Recipe?

The ingredients for Keri's Special Egg Casserole are:

6 egg whites
6 whole eggs
6 aspargus spears
1/2 cup green pepper (diced)
1 cup mushrooms (diced)
1 cup shredded cheese
1 can fire roasted tomatoes
3 grilled chickien apple sausages (chopped)
1 tablespoon garlic
1 cup almond milk


How Do I Make Keri's Special Egg Casserole?

Here is how you make Keri's Special Egg Casserole:

bake at 375 for 30 min or until eggs are set. Number of Servings: 6Recipe submitted by SparkPeople user FREASIE.


What's The Nutritional Info For Keri's Special Egg Casserole?

The nutritional information for Keri's Special Egg Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 15.9 g
  • Cholesterol: 274.2 mg
  • Sodium: 821.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.7 g

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