The recipe Kathe's cereal with cauliflower

Made From Scratch Recipes

Kathe's cereal with cauliflower recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Kathe's cereal with cauliflower!

Kathe's cereal with cauliflower

Kathe's cereal with cauliflower Recipe
Kathe's cereal with cauliflower

If you are missing oatmeal, try this recipe. The cauliflower makes it bulkier and more filling without tasting like cauliflower.

What Course Is Kathe's cereal with cauliflower?

Kathe's cereal with cauliflower is for Breakfast, Snack.


How Long Does Kathe's cereal with cauliflower Recipe Take To Prepare?

Kathe's cereal with cauliflower takes 1 minutes to prepare.


How Long Does Kathe's cereal with cauliflower Recipe Take To Cook?

Kathe's cereal with cauliflower takes 2 minutes to cook.


How Many Servings Does Kathe's cereal with cauliflower Recipe Make?

Kathe's cereal with cauliflower makes 1 servings.


What Are The Ingredients For Kathe's cereal with cauliflower Recipe?

The ingredients for Kathe's cereal with cauliflower are:

1/3 cup Kathe's Cereal (nutrition doesn't include cauliflower)
2/3 cup finely Riced Cauliflower
1/3 cup water


How Do I Make Kathe's cereal with cauliflower?

Here is how you make Kathe's cereal with cauliflower:

Mix ingredientsMicrowave on high for 45 seconds, stir, and repeat 2-3 times until it has the consistency you want.If it's not sweet enough, you can add sweetener to taste.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KATHE555.


What's The Nutritional Info For Kathe's cereal with cauliflower?

The nutritional information for Kathe's cereal with cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.6 g

What Dietary Needs Does Kathe's cereal with cauliflower Meet?

The dietary needs meet for Kathe's cereal with cauliflower is Low Carb


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