Breakfast

Mutiple Type Cereal Bars is for Breakfast.

Mutiple Type Cereal Bars takes several minutes to prepare.

Mutiple Type Cereal Bars takes several minutes to cook.

Mutiple Type Cereal Bars makes 16 servings.

The ingredients for Mutiple Type Cereal Bars are:

* *Old Fashioned Quaker Oatmeal- Plain, 4 serving (remove)
* Wheat germ, crude, 43 grams (remove)
* Post Frosted Shredded Wheat Bite Size Cereal, .45 cup (1 serving) (remove)
* Fiber One Cereal, 1 cup (1 serving) (remove)
* Trader Joe's High Fiber Cereal, 3.5 cup (remove)
* *Splenda Brown Sugar Blend, 12 tsp (remove)
* Vanilla Extract, 2 tsp (remove)
* I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, 2 serving (remove)
* Honey, .5 cup (remove)

Here is how you make Mutiple Type Cereal Bars:

• Preheat oven to 350 degrees. • 2 Take oats, wheat germ, sunflower seeds and place on baking tray. • 3 Put in oven for 15 minutes, stirring every 5 minutes. • 4 Take honey, brown sugar, vanilla, butter and place in saucepan on medium heat. • 5 Once dissolved, scoop oats mixture into melted sugar and stir. • 6 Add in Fiber One cereal and stir until incorporated. • 7 In a separate 9 X 13 baking pan, oil the interior, then add the entire honey oat fiber one mixture. • 8 Use the bottom of another pan which has been oiled to flattened and even the top of the baking pan. • 9 Sprinkle the chocolate chips over the entire baking pan. • 10 Put into the oven and bake at 300 degrees for about 25 minutes. • 11 Cut into squares and enjoy!Number of Servings: 16Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Mutiple Type Cereal Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 144.0

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 50.6 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 7.9 g
• Protein: 3.0 g