The recipe Healthy Cereal

Made From Scratch Recipes

Healthy Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy Cereal!

Healthy Cereal

Healthy Cereal Recipe
Healthy Cereal

I usually add amaranth and buckwheat to this. Didn't have available today. I store in freezer - will keep for months.

What Course Is Healthy Cereal?

Healthy Cereal is for Breakfast.


How Long Does Healthy Cereal Recipe Take To Prepare?

Healthy Cereal takes 10 minutes to prepare.


How Long Does Healthy Cereal Recipe Take To Cook?

Healthy Cereal takes several minutes to cook.


How Many Servings Does Healthy Cereal Recipe Make?

Healthy Cereal makes 72 servings.


What Are The Ingredients For Healthy Cereal Recipe?

The ingredients for Healthy Cereal are:

Ingredients:
*Bulk Barn Psyllium Husk, 700 gram(s) (remove)
Yellow Cornmeal, 1.5 cup (remove)
*hemp seed, hulled, 84 tsp (remove)
Spelt Flakes, 1/2 cup cooked, 14 serving (remove)
Wheat germ, crude, 10 cup (remove)
Flaxseed, 4 cup (remove)
Almonds, 3 cup, ground (remove)
chia, 16 tbsp (remove)
*Chia (Salba) Seed 1T=12g Gluten Free GF, 200 gram (remove)


How Do I Make Healthy Cereal?

Here is how you make Healthy Cereal:

Eat with almond milk.Or - for a treat - take 1/2 cup mixture, 1 egg + 1 egg white, 1 T unsweetened cocoa pwd, 1/4 cup almond milk. Mix. Cook like a pancake - top with heated cinnamon honey. DELICIOUS.You can also add any fruit to it when eating cold to make for a healthier breakfast.Serving Size:?this recipe makes 72 - 1/2 cup servings. Number of Servings: 72Recipe submitted by SparkPeople user GCARLSEN.


What's The Nutritional Info For Healthy Cereal?

The nutritional information for Healthy Cereal is:

  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 15.5 g
  • Protein: 9.6 g

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