The recipe broccoli cheese omlette

Made From Scratch Recipes

broccoli cheese omlette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like broccoli cheese omlette!

broccoli cheese omlette

broccoli cheese omlette Recipe
broccoli cheese omlette

low fat and delicious

What Course Is broccoli cheese omlette?

broccoli cheese omlette is for Breakfast.


How Long Does broccoli cheese omlette Recipe Take To Prepare?

broccoli cheese omlette takes several minutes to prepare.


How Long Does broccoli cheese omlette Recipe Take To Cook?

broccoli cheese omlette takes several minutes to cook.


How Many Servings Does broccoli cheese omlette Recipe Make?

broccoli cheese omlette makes 1 servings.


What Are The Ingredients For broccoli cheese omlette Recipe?

The ingredients for broccoli cheese omlette are:

3 egg whites
2 cups broccoli ( i use frozen and steam in microwave before i add to omlette)
1/2 cup low fat or fat free cheddar cheese shredded
1 Tbsp skim milk
2sec spay of cooking spray
seasonings to taste


How Do I Make broccoli cheese omlette?

Here is how you make broccoli cheese omlette:

blend egg whites, milk, and seasonings together. heat and spray a small frying pan and gently swish eggs to cover the pan. add cheese and broccoli, make sure everything is melted, add to plate and enjoy Number of Servings: 1Recipe submitted by SparkPeople user KYLAAUTUMN.


What's The Nutritional Info For broccoli cheese omlette?

The nutritional information for broccoli cheese omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 5.2 g
  • Cholesterol: 11.9 mg
  • Sodium: 475.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 30.3 g

What Dietary Needs Does broccoli cheese omlette Meet?

The dietary needs meet for broccoli cheese omlette is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day