Breakfast

Broccoli cheese breakfast casserole is for Breakfast.

Broccoli cheese breakfast casserole takes 10 minutes to prepare.

Broccoli cheese breakfast casserole takes 30 minutes to cook.

Broccoli cheese breakfast casserole makes 12 servings.

The ingredients for Broccoli cheese breakfast casserole are:

12 eggs, 1/4 cup of shredded mexican blend (or cheddar) cheese, 1 tablespoon of low fat milk or half & half, 3 cups cooked broccoli, salt/pepper

Here is how you make Broccoli cheese breakfast casserole:

12 eggs beaten with 1 tablespoon of low fat milk or half & half. 3 cups of cooked broccoli (drained). 1/4 of shredded cheese. Salt & pepper to taste. (I also added a bit of red pepper flakes instead of black pepper) .Preheat oven to 375. Spray 7x11 dish w/nonstick spray, broccoli spread in bottom of dish, sprinkle cheese over broccoli, pour egg mixture over broccoli. Bake for 20-30 min until cheese browns.Serving Size:?12 servings

The nutritional information for Broccoli cheese breakfast casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.5

• Total Fat: 5.3 g
• Cholesterol: 185.6 mg
• Sodium: 103.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.3 g
• Protein: 7.9 g

The dietary needs meet for Broccoli cheese breakfast casserole is Low Carb