The recipe Lori's Low Carb Cream Cheese Omelet

Made From Scratch Recipes

Lori's Low Carb Cream Cheese Omelet recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Lori's Low Carb Cream Cheese Omelet!

Lori's Low Carb Cream Cheese Omelet

Lori's Low Carb Cream Cheese Omelet Recipe
Lori's Low Carb Cream Cheese Omelet

makes breakfast on a low carb diet delicious!

What Course Is Lori's Low Carb Cream Cheese Omelet?

Lori's Low Carb Cream Cheese Omelet is for Breakfast.


How Long Does Lori's Low Carb Cream Cheese Omelet Recipe Take To Prepare?

Lori's Low Carb Cream Cheese Omelet takes 2 minutes to prepare.


How Long Does Lori's Low Carb Cream Cheese Omelet Recipe Take To Cook?

Lori's Low Carb Cream Cheese Omelet takes 4 minutes to cook.


How Many Servings Does Lori's Low Carb Cream Cheese Omelet Recipe Make?

Lori's Low Carb Cream Cheese Omelet makes 1 servings.


What Are The Ingredients For Lori's Low Carb Cream Cheese Omelet Recipe?

The ingredients for Lori's Low Carb Cream Cheese Omelet are:

1 teaspoon olive oil [to coat the pan]
2 eggs, beaten in cup
1 tablespoon flax seed, ground
1 oz cream cheese


How Do I Make Lori's Low Carb Cream Cheese Omelet?

Here is how you make Lori's Low Carb Cream Cheese Omelet:

heat pan. beat 2 raw eggs in cup. prepare 1 oz cream cheese. grind 1 tablespoon flax seeds. Add eggs to pan (omelet style). Sprinkle flax seed all over eggs. Add cream cheese by breaking into small chunks and distributing over the omelet. Let cook a couple minutes. Gently turn whole thing over with a spatula and cook another minute or so until done. Eat and enjoy :)makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user IM_GETTIN_THIN.


What's The Nutritional Info For Lori's Low Carb Cream Cheese Omelet?

The nutritional information for Lori's Low Carb Cream Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 28.4 g
  • Cholesterol: 456.2 mg
  • Sodium: 213.9 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.0 g

What Dietary Needs Does Lori's Low Carb Cream Cheese Omelet Meet?

The dietary needs meet for Lori's Low Carb Cream Cheese Omelet is Low Carb


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