The recipe Broccoli Egg Cheese Cups

Made From Scratch Recipes

Broccoli Egg Cheese Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Broccoli Egg Cheese Cups!

Broccoli Egg Cheese Cups

Broccoli Egg Cheese Cups Recipe
Broccoli Egg Cheese Cups

Broccoli Egg Cheese Cups

What Course Is Broccoli Egg Cheese Cups?

Broccoli Egg Cheese Cups is for Breakfast.


How Long Does Broccoli Egg Cheese Cups Recipe Take To Prepare?

Broccoli Egg Cheese Cups takes 20 minutes to prepare.


How Long Does Broccoli Egg Cheese Cups Recipe Take To Cook?

Broccoli Egg Cheese Cups takes 20 minutes to cook.


How Many Servings Does Broccoli Egg Cheese Cups Recipe Make?

Broccoli Egg Cheese Cups makes 24 servings.


What Are The Ingredients For Broccoli Egg Cheese Cups Recipe?

The ingredients for Broccoli Egg Cheese Cups are:

Egg, fresh, whole, raw, 9 large
Egg white, fresh, 8 large
Water, 3/4 cup
Cottage Cheese, 1% Milkfat, 0.75 cup (not packed)
Kraft Ranch Salad Dressing, 10 tbsp
Broccoli, fresh, 1 bunch
*Saffron Yellow Long Grain Rice, 6 oz
Cheddar Cheese, 0.5 cup, shredded


How Do I Make Broccoli Egg Cheese Cups?

Here is how you make Broccoli Egg Cheese Cups:

Pre-cook the rice set in a bowl to cool.Crack eggs into a separate bowl and whisk.Mix in all ingredients and spoon into a well greased muffin pan.Cook for 15-25 minutes until edges of eggs are golden brown.Serving Size: Makes 24 1 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user PAMLASMITH.


What's The Nutritional Info For Broccoli Egg Cheese Cups?

The nutritional information for Broccoli Egg Cheese Cups is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 5.3 g
  • Cholesterol: 72.4 mg
  • Sodium: 276.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.3 g

What Dietary Needs Does Broccoli Egg Cheese Cups Meet?

The dietary needs meet for Broccoli Egg Cheese Cups is Vegetarian


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