Breakfast

Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese is for Breakfast, Snack.

Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese takes several minutes to prepare.

Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese takes several minutes to cook.

Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese makes 6 servings.

The ingredients for Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese are:

# Egg, fresh, 4 large
# Jimmy Dean, Premium Pork Sausage, Regular, 6 oz
# Heavy Whipping Cream, .33 cup, fluid
# *Philadelphia Cream Cheese, 1 oz
# Green Peppers (bell peppers), .33 cup, chopped
# Onions, raw, .33 cup, chopped
# Tomatoes, red, ripe, raw, year round average, .33 cup, chopped or sliced
# *Kraft Finely Shredded Sharp Cheddar Cheese, 0.75 cup

Here is how you make Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese:

Number of Servings: 6Recipe submitted by SparkPeople user NOMADNOMORE.

The nutritional information for Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.3

• Total Fat: 22.1 g
• Cholesterol: 197.1 mg
• Sodium: 378.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.4 g
• Protein: 12.0 g

The dietary needs meet for Egg Bake Cups W/ Sausage, Peppers, Onions and Cheese is Low Carb