The recipe Egg cups with sausage and cheese

Made From Scratch Recipes

Egg cups with sausage and cheese recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Egg cups with sausage and cheese!

Egg cups with sausage and cheese

Egg cups with sausage and cheese Recipe
Egg cups with sausage and cheese

Individual serving size egg snack. Perfect for on the go!

What Course Is Egg cups with sausage and cheese?

Egg cups with sausage and cheese is for Breakfast, Snack.


How Long Does Egg cups with sausage and cheese Recipe Take To Prepare?

Egg cups with sausage and cheese takes 15 minutes to prepare.


How Long Does Egg cups with sausage and cheese Recipe Take To Cook?

Egg cups with sausage and cheese takes 20 minutes to cook.


How Many Servings Does Egg cups with sausage and cheese Recipe Make?

Egg cups with sausage and cheese makes 6 servings.


What Are The Ingredients For Egg cups with sausage and cheese Recipe?

The ingredients for Egg cups with sausage and cheese are:

1.25 cu egg beaters
1/2 chopped red bell pepper
1/4 chopped onion
1/4 cup shredded cheese
4 oz sausage


How Do I Make Egg cups with sausage and cheese?

Here is how you make Egg cups with sausage and cheese:

Preheat oven to 325 degreesSpray cupcake/muffin pan PamSautee sauage, onion and peper for 5 mins.Let cool slightly.Add scrambled (not cooked) eggs/egg beaters.Distribute evenly into 6 cupcake/muffin tins.Sprinkly cheese on top of each.Bake 20 mins.Serving Size: Makes 6 in cupcake serving sizeNumber of Servings: 6Recipe submitted by SparkPeople user KOROURKE71.


What's The Nutritional Info For Egg cups with sausage and cheese?

The nutritional information for Egg cups with sausage and cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.2
  • Total Fat: 1.6 g
  • Cholesterol: 5.5 mg
  • Sodium: 283.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.7 g

What Dietary Needs Does Egg cups with sausage and cheese Meet?

The dietary needs meet for Egg cups with sausage and cheese is Low Carb


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