Breakfast

Egg white cheese omlette is for Breakfast.

Egg white cheese omlette takes 5 minutes to prepare.

Egg white cheese omlette takes 5 minutes to cook.

Egg white cheese omlette makes 1 servings.

The ingredients for Egg white cheese omlette are:

Egg white, 2 serving (remove)
Egg, fresh, 1 cup (4.86 large eggs) (remove)
Cheddar Cheese, .25 oz (remove)

Here is how you make Egg white cheese omlette:

Number of Servings: 1Recipe submitted by SparkPeople user MARLEEA1.

The nutritional information for Egg white cheese omlette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.8

• Total Fat: 26.9 g
• Cholesterol: 1,040.6 mg
• Sodium: 460.4 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.0 g
• Protein: 42.1 g