Breakfast

Low calorie Bacon, egg and cheese English Muffin is for Breakfast, Snack.

Low calorie Bacon, egg and cheese English Muffin takes 5 minutes to prepare.

Low calorie Bacon, egg and cheese English Muffin takes 5 minutes to cook.

Low calorie Bacon, egg and cheese English Muffin makes 1 servings.

The ingredients for Low calorie Bacon, egg and cheese English Muffin are:

1 serving Thomas' Original English Muffin (1 muffin 57g)
50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
1 serving Al fresco incurred chicken bacon
1 serving Cheese - Velveeta Cheese Slice - 1 Slice (19g)
1 serving I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays

Here is how you make Low calorie Bacon, egg and cheese English Muffin:

Cook egg, heat bacon, toast English muffin, add cheese.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JKPERANDO.

The nutritional information for Low calorie Bacon, egg and cheese English Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 265.0

• Total Fat: 8.0 g
• Cholesterol: 200.0 mg
• Sodium: 730.0 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 0.5 g
• Protein: 17.0 g