The recipe Sausage egg and cheese omelette cups

Made From Scratch Recipes

Sausage egg and cheese omelette cups recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Sausage egg and cheese omelette cups!

Sausage egg and cheese omelette cups

Sausage egg and cheese omelette cups Recipe
Sausage egg and cheese omelette cups

Low carb breakfast solution!

What Course Is Sausage egg and cheese omelette cups?

Sausage egg and cheese omelette cups is for Breakfast.


How Long Does Sausage egg and cheese omelette cups Recipe Take To Prepare?

Sausage egg and cheese omelette cups takes 5 minutes to prepare.


How Long Does Sausage egg and cheese omelette cups Recipe Take To Cook?

Sausage egg and cheese omelette cups takes 15 minutes to cook.


How Many Servings Does Sausage egg and cheese omelette cups Recipe Make?

Sausage egg and cheese omelette cups makes 5 servings.


What Are The Ingredients For Sausage egg and cheese omelette cups Recipe?

The ingredients for Sausage egg and cheese omelette cups are:

8 serving Egg, Kroger Large Grade A
2 serving Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)
0.5 cup Kroger Mild Cheddar Finely Shredded Cheese Reduced Fat


How Do I Make Sausage egg and cheese omelette cups?

Here is how you make Sausage egg and cheese omelette cups:

Spray muffin tin with canola oil (not included in calculations)Beat eggs and divide among 10 of the muffin cupsDivide the sausage among the 10Divide the cheese among the 10Sprinkle pepper to taste in each cup (not included in calculations)Using a fork, mix the egg mixture in each cupCook for 15-20 in a 350 degree ovenServing Size: Makes 10 egg muffins (regular size pan)Number of Servings: 5Recipe submitted by SparkPeople user NUNNERYGRL.


What's The Nutritional Info For Sausage egg and cheese omelette cups?

The nutritional information for Sausage egg and cheese omelette cups is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 11.2 g
  • Cholesterol: 366.0 mg
  • Sodium: 392.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.8 g

What Dietary Needs Does Sausage egg and cheese omelette cups Meet?

The dietary needs meet for Sausage egg and cheese omelette cups is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day