The recipe Sausage, Egg and Cheese

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Sausage, Egg and Cheese recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Sausage, Egg and Cheese!

Sausage, Egg and Cheese

Sausage, Egg and Cheese Recipe
Sausage, Egg and Cheese

Easy Meal lo carb

What Course Is Sausage, Egg and Cheese?

Sausage, Egg and Cheese is for Breakfast.


How Long Does Sausage, Egg and Cheese Recipe Take To Prepare?

Sausage, Egg and Cheese takes 15 minutes to prepare.


How Long Does Sausage, Egg and Cheese Recipe Take To Cook?

Sausage, Egg and Cheese takes 15 minutes to cook.


How Many Servings Does Sausage, Egg and Cheese Recipe Make?

Sausage, Egg and Cheese makes 12 servings.


What Are The Ingredients For Sausage, Egg and Cheese Recipe?

The ingredients for Sausage, Egg and Cheese are:

12 oz Pork Sausage, fresh, bulk, cooked
12 large Egg, fresh, whole, raw
8 oz Cabot Seriously Sharp Cheddar Cheese
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup


How Do I Make Sausage, Egg and Cheese?

Here is how you make Sausage, Egg and Cheese:

Brown sausage strain fat. In a large bowl, beat eggs with salt and pepper. Stir in cheese, almond flour and sausage. Oil muffin tins with fat or butter. Pour egg mixture evenly. Bake until done about 350 degrees for about 15 minutes.Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LADYRAVENWOOD.


What's The Nutritional Info For Sausage, Egg and Cheese?

The nutritional information for Sausage, Egg and Cheese is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 17.0 g
  • Cholesterol: 224.0 mg
  • Sodium: 375.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.5 g

What Dietary Needs Does Sausage, Egg and Cheese Meet?

The dietary needs meet for Sausage, Egg and Cheese is Low Carb


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