Breakfast

Steak, Egg and Cheese English Muffin is for Breakfast.

Steak, Egg and Cheese English Muffin takes 10 minutes to prepare.

Steak, Egg and Cheese English Muffin takes 20 minutes to cook.

Steak, Egg and Cheese English Muffin makes 6 servings.

The ingredients for Steak, Egg and Cheese English Muffin are:

- 6 whole wheat English muffins
- 6 Omega-3 eggs
- 1/2 lb. Sirloin steak, sliced
- 1 cup mushrooms, sliced
- 1 cup onions, sliced
- 1 tbsp butter
- 1 tbsp. caraway seeds
- 2 tsp seasoned salt
- 6 slices thin-sliced cheese
- Pepper to taste
- Pam cooking spray

Here is how you make Steak, Egg and Cheese English Muffin:

1) Prepare muffin tins with Pam. Bake eggs, pepper, and seasoned salt, individually in muffin tins at 375 degrees for 10 minutes. Set aside.2) Heat up butter in a skillet, brown steak, onions and mushrooms, and caraway seeds.3) Layer muffin bottom, steak, egg, cheese, and muffin top on indoor grill or baking sheet.3a) If grilling, sear for 2-3 minutes.3b) If no grill is available, toast at 450 degrees for 5-6 minutes.Serving Size:?Makes 6 ample sandwiches

The nutritional information for Steak, Egg and Cheese English Muffin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.5

• Total Fat: 14.6 g
• Cholesterol: 238.8 mg
• Sodium: 778.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.4 g
• Protein: 25.1 g