Breakfast

Ham and Cheese Fritatta is for Breakfast.

Ham and Cheese Fritatta takes 10 minutes to prepare.

Ham and Cheese Fritatta takes 45 minutes to cook.

Ham and Cheese Fritatta makes 16 servings.

The ingredients for Ham and Cheese Fritatta are:

18 large eggs
2 cups diced ham
2 1/2 cups shredded low -fat cheese

Here is how you make Ham and Cheese Fritatta:

Pre-heat oven to 425.Spray a large skillet, which can go into the oven with cooking spray, add the ham to render.Meanwhile in a large mixing bowl combine the eggs and the milk, beat until light and frothy. Remove the ham from the skillet.Pour in the eggs, lifting at the edges to allow the eggs to cook and "set" evenly. Add the ham and 1/2 of the cheese. Place in the oven for 25 minutes, add the remaining cheese and cook and additional 5 minutes. Number of Servings: 16Recipe submitted by SparkPeople user BUTTERFLY0203.

The nutritional information for Ham and Cheese Fritatta is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 151.5

• Total Fat: 8.8 g
• Cholesterol: 253.2 mg
• Sodium: 407.9 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.0 g
• Protein: 14.8 g